LOVE YOUR BODY (AND YOUR COLD)! Add a whole bulb of roasted garlic to organic chicken broth with some celery and onion and your favourite organic vegetables. Light, delicious, and the garlic is anti-viral, anti-bacterial and anti-fungal. Enjoy weekly and keep winter colds at bay! (Fair warning: Over do the garlic as much as you want, but think “long night in the Dutch oven later”.) Recipe courtesy of holistic nutritional consultant, Janet Perry, RHN, CSNC.
[…] asked Calgary-based nutritional consultant Janet Perry, RHN, (who recently supplied GGN the garlic soup recipe readers went crazy for) to share her how to cleanse expertise and provide advise and sample […]